Private and online sessions in Toronto with a STOTT-certified instructor.
Every session is one to one and built around your body.
Pick a strip to see the session.
In the studio
One to one on the reformer, with tower, chair and barrel work when you are ready for it. Slow tempo, deep core, every rep controlled.
Book a reformer session
In the studio or online
The same principles as the reformer, with a ring, a ball and a band, and no machine, so the work carries over to the days you train on your own.
Book a mat session
Live, over video
A live session wherever you are, taught in whichever language you move best in. All you need is a mat and some floor space.
Book an online session
In the studio
I am also a personal trainer, so we can bring weights and resistance work into your Pilates, at whatever pace your body is ready for.
Book a strength sessionEvery day, I have the opportunity to help people become stronger, move better and feel more confident in their bodies.
Sequences I post on Instagram. Try one before your first session.
A library of recorded mat and reformer classes. Leave your email and I will write when it opens.
Tell me what you are after and when you are free. I will reply with times.
